User-agent: * Disallow: /wp-admin/ Allow: /wp-admin/admin-ajax.php Disallow: /wp-login.php Disallow: /wp-signup.php # FIG SEO: block extra feed URL crawl waste Disallow: /*/feed/ Disallow: /*/feed Disallow: /*/comments/feed Disallow: /comments/feed # FIG SEO: author archive filter variants (canonicalized to unfiltered archive) Disallow: /*?fig_type= Disallow: /*&fig_type= Sitemap: https://planforfreedom.com/sitemap_index.xml # Google Ads crawlers User-agent: AdsBot-Google Allow: / User-agent: AdsBot-Google-Mobile Allow: /